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How to Join
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What We Offer
Schedule
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Day

January 18, 2023

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1.19.23 THURSDAY “BREATHALIZER”

CORE VALUES: 2min AMRAP of DB Sit Ups then 1min…:45sec…:30sec of: Plank Hollow Hold then: 2min AMRAP of DB Sit Ups METCON: 4 Rounds of:...

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