/26 Dec 2022/0 Comments 12.27.22 TUESDAY “SKINNY DIP” METCON: 40/32cal Row 40 Bench Press…135/95 30/21cal Row 30 Dips 20/17cal Row 20 Strict HSPU…45’s For Time (11min Time Cap) MILE MASTERY: 2 Rounds of:... Read More
