/25 Dec 2022/0 Comments 12.26.22 MONDAY “DUNK TANK” ***NO 6am or 7:30am CLASS TODAY*** METCON: Every 4min for 20min: 8 Clean n Jerks…155/105 16 High Wall Balls…20/14…12/11 60m Sled Push…135/90 For Slowest Round... Read More
