/20 Sep 2022/0 Comments 9.21.22 WEDNESDAY “CLEAN FREAK” STRENGTH: 5min EMOM of: 1 Hang Clean 2 Power Clean METCON: 22 Power Cleans…155/105 44/35cal Ski 88 High Wall Balls…20/14…12/11 44/35cal Ski 22 Power Cleans…155/105... Read More
