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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

August 6, 2022

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8.7.22 SUNDAY “LIFE PRESERVER”

Every 6min for 42min: 25/20cal Row 12 KB Swings…70/53 200m Run For Slowest Round

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