/04 Jul 2022/0 Comments 7.5.22 TUESDAY “4 DRAGONS” STRENGTH: 5min EMOM of: 2 Back Squat METCON: 4 Rounds of: 4min AMRAP of: Cash in- 60m Reverse Sled Drag…225/180 30 KB SDLHP…70/53 30 Wall... Read More
