/11 Apr 2022/0 Comments 4.12.22 TUESDAY “STACKED” STRENGTH: 3 Rounds of: 6 Banded Deadlift 9 Chin Ups 12 DB Bent Over Row 15 Barbell Curl METCON: 27…21…15…9 of: KB Swings…70/53 Burpee Onto... Read More
