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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 24, 2022

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3.25.22 FRIDAY “CHIPPED TOOTH”

CORE VALUES: 1min… :45sec… :30sec of: Hollow Hold Rt Side Plank Lf Side Plank Plank METCON: 3 Rounds of: 24/19cal Bike 12 Chest to Bar...

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