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How to Join
About
What We Offer
Schedule
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- Daily WOD
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Day

March 17, 2022

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3.18.22 FRIDAY “FISH OUTTA WATER”

CORE VALUES: Tabata Core 4 Rounds of: 20sec HS Hold 10sec Rest 20sec Hollow Hold 10sec Rest 20sec Plank 10sec Rest 20sec Sit Ups 10sec...

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