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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 14, 2022

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3.15.22 TUESDAY “CYCLE BAR”

STRENGTH: Take 10mins to work up to a heavy single Clean n Jerk. METCON: Every 9min for 27min: 63/50cal Bike 21 Clean n Jerk…135/95 For...

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