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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

January 15, 2022

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1.16.21 SUNDAY “WATER BOARDING”

45min AMRAP of: 20 Burpee onto plate 20/16cal Ski 20/16cal Bike Every 5min 40/32cal Row For Total Reps

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