Call Us: (610) 517-5961

Call Us Text Us

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Merch
Contact

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Merch
Contact

Day

December 12, 2021

/

/

12.13.21 MONDAY “WEEKEND REPENT”

STRENGTH: 5 Rounds of: 5 Zercher Squats 7 DB Shoulder Press 9 Weighted Dips METCON: 5 Rounds of: 21 Back Squats…115/75 18 Pull Ups 15...

Request To Hold Membership
Request To Cancel Membership

Website Designed
& Powered By:

Where Do You Want Us To Send Our Membership Pricing Information?

(Sends Instantly Via Email)

Please leave this field empty.