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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

April 20, 2021

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4.21.21 WEDNESDAY “TRIFECTA”

**NO 9am CLASS TODAY** STRENGTH: Take 7min to work up to a heavy single rep Back Squat Then: Take 7min to work up to a...

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