/13 Apr 2021/0 Comments 4.14.21 WEDNESDAY “BLOWOUT” STRENGTH: 10mins to work up to a heavy complex of: 3 Snatch Deadlifts 2 Hang Squat Snatch METCON: 15/27…10/21…5/15 of: Snatch…165/115 S Arm DB Hang... Read More
