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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

October 30, 2020

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10.31.20 SATURDAY “PUMPKIN KING”

Every 5min for 25min: 30m Sled Push…315/270 5 Bar Muscle Ups (sub- 10 Pull Ups) 9 Hang Squat Cleans…155/105 5 Bar Muscle Ups (sub- 10...

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