/03 Sep 2020/0 Comments 9.4.20 FRIDAY “U-HAUL” STRENGTH: 5min EMOM of: 5 Strict Pull Ups 7 Strict Dips METCON: Cash in- 400m Sled Drag Farmers Carry…90/45…53/35’s 3 Rounds of: 33 Wall Balls…20/14…10/9... Read More
