/02 Sep 2020/0 Comments 9.3.20 THURSDAY “LOBSTER TRAP” STRENGTH: 5min EMOM of: 1 Power Snatch METCON: 21…15…9 of: Snatch…95/65 Calorie Row Rest 3min Then: 21…15…9 of: Burpee Bar Touch Toes to Bar For... Read More
