/21 May 2020/0 Comments 5.22.20 OLYMPIC: 8min EMOM of: 2 Split Jerks 3 Power Cleans AUXILIARY: 5 Rounds of: 75 Double Unders 15 Deadlift…225/155 9 Bar Facing Burpee For Time... Read More
/21 May 2020/0 Comments 5.22.20 FRIDAY “DEVILISH” AUXILIARY: Tabata Bike Cals Tabata Row Cals METCON: 10 Rounds of: 10cal Run 4 Devils Press…50/35’s For Time AT HOME: 10 Rounds of: 200m Run... Read More
