/11 May 2020/0 Comments 5.12.20 OLYMPIC: Every 30sec for 7min: 2 Power Snatch 2 Hang Squat Snatch AUXILIARY: 12 Rounds of: 100m sprint 3 Snatches…155/105 1min Rest For Time METCON:... Read More
/11 May 2020/0 Comments 5.12.20 TUESDAY “SKEET SHOOTER” STRENGTH: 7min EMOM of: 4 Strict Pull Ups 4 Bench Press METCON: 27…21…15…9 of: Ski Calories (30m Sled Push…225/180 after each set) For Time AT... Read More
