/10 Feb 2020/0 Comments 2.11.20 Olympic: 7×2 Clean n Jerk 6min EMOM of: 1 CnJ Complex * 2 Power Cleans, 2 Front Squats, 1 Jerk Auxiliary: 18…15…12…9 of: Single Arm... Read More
/10 Feb 2020/0 Comments 2.11.20 TUESDAY “JACK RABBIT” Strength: Every 2min for 6min: 7 Strict DB Shoulder press 7 Dips 7 Strict Push Ups Metcon: 2 Rounds of: 7min AMRAP of: 8 Heavy... Read More
