/02 Feb 2020/0 Comments 2.3.20 MONDAY “SOLO” Strength: 5 Back Squats @ 75% 3 Back Squats @ 85% 1+ Back Squat @ 95% This is week 3 of Wendler 5/3/1. Again, use... Read More
/02 Feb 2020/0 Comments 2.3.20 Olympic: 6×3 Snatch Grip Deadlift 5×3 Snatch High Pull 4×3 Snatch Balance Auxiliary: Every 2mins for 20min: 6 Front Squats…185/125 6 Power Cleans…185/125 8cal Bike... Read More
