/31 Dec 2019/0 Comments 1.1.20 WEDNESDAY “HAPPY NEW YEAR 2020” ** 9:00am and 10:30am Class Only** With a partner complete the following: 2 Rounds of: 8min AMRAP of: 20 Chest to Bar Pull Ups 20... Read More
/31 Dec 2019/0 Comments 12.31.19 Olympic: 6min EMOM of: 2 Squat Snatch 6min EMOM of: 2 Snatch High Pull 6min EMOM of: 2 Front Squat Auxiliary: Every 4mins for 16min:... Read More
