/26 Aug 2019/0 Comments 8.27.19 Olympic: Every 2mins for 22mins: 3 Clean n Jerks 5 Deadlifts Auxiliary: 80 OHS…115/75 (EMOM of 3 Burpee Bar Touch, 3 Toes to Bar) For... Read More
/26 Aug 2019/0 Comments 8.27.19 TUESDAY “BIG WHEELER” Strength: 5min EMOM of: 2 Front Squats 2 Weighted Pull Ups Metcon: 7 Rounds of: 12cal Bike 12 Goblet Squats…70/53 12 KB Swings…70/53 12 Push... Read More
