/10 Aug 2019/0 Comments 8.11.19 SUNDAY “FITNESS FACTORY” 12min AMRAP of: 20 Bike Cals 20 KB Swings…70/53 1min Rest 12min AMRAP of: 20 Ski Cals 20 KB Step Ups…70/53…20/18″ (holding only one KB)... Read More
