/15 Apr 2019/0 Comments 4.16.19 TUESDAY “DOUBLE TROUBLE” Strength: 4min EMOM of: 3 Close Grip Bench… Heavy 3 SDLHP… Heavy Metcon: 27…21…15…9 of: SDLHP…115/75 Bench Press…115/75 (50 Double Unders after each set) For... Read More
