/28 Mar 2019/0 Comments 3.29.19 FRIDAY “WET NOODLES Auxiliary: 1min…:45sec…:30sec of: Hollow Hold Plank Sit Ups Rt Side Plank Lf Side Plank Metcon: 27…21…15…9 of: Calorie Row DB Hang CnJ…50/35’s For Time *Women... Read More