/20 Mar 2019/0 Comments 3.21.19 THURSDAY “RECOVERY ROUNDS” Auxiliary: 1min…:45sec…:30sec of: Flutter Kicks Sit Ups Plank Rt Side Plank Lf Side Plank Metcon: 5 Rounds of: 15cal Treadmill 15cal Ski 15 Burpee onto... Read More
