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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 14, 2019

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3.15.19 FRIDAY “19.4”

3 Rounds of: 10 Snatches…95/65 12 Bar Facing Burpees Rest 3min 3 Rounds of: 10 Bar Muscle Ups 12 Bar Facing Burpees For Time (12min...

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