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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

February 17, 2019

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2.17.19 MONDAY “AXIETY ASSAULT”

Strength: 6min EMOM of: 2 Chin Ups 2 Bench Press Metcon: Every 3mins for 15mins: 10 Chin Ups 10 Bench Press…135/95 15 KB Swings…70/53 15...

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