/11 Feb 2019/0 Comments 2.12.19 TUESDAY “SQUEAKY WHEEL” Strength: 5min EMOM of: 2 Weighted Pull Ups Metcon: 3 Rounds of: 5min AMRAP of: 30/21cal Bike 21 Pull Ups 9 Burpee Box Jump Overs…24/20″... Read More
