/26 Jul 2018/0 Comments 7.27.18 Intervals: 2 Rounds of: 3min AMRAP of Ski Cals 1min Rest 3min AMRAP of AirRunner 1min Rest 3min AMRAP of Bike 1min Rest Auxiliary: 5... Read More
/26 Jul 2018/0 Comments 7.27.18 FRIDAY “POWER OUTLET” Strength: 6min EMOM of: 2 Power Cleans Metcon: 27…21…15…9 of: HSPU…floor Pull Ups (EMOM of 3 Power Cleans…205/145) For Time (13min Time Cap) Kids Camp... Read More
