/24 Apr 2018/0 Comments 4.25.18 Olympic: 3×3 Power Clean 3×2 Clean n Jerk Auxiliary: 24cal Ski Erg 8 Squat Cleans…205/145 15m HS Walk 21cal Ski Erg 6 Squat Cleans…205/145 18m... Read More
/24 Apr 2018/0 Comments 4.25.18 WEDNESDAY “DOUBLE BUBBLE” Strength: 8-1 of: Negative Toes to Bar Strict HSPU Metcon: 27…21…15…9 of: High Wall Balls…20/14…12/11 Med Ball Knees to Chest…20/14 (65 Double Unders after each... Read More