/11 Jul 2017/0 Comments 7.12.17 Olympic: 75% x 5 Clean 85% x 3 Clean 95% x AMRAP Clean 50% x 10 Clean Auxiliary: 100 Ski Erg Cals (EMOM of 4... Read More
/11 Jul 2017/0 Comments 7.12.17 WEDNESDAY “RUSTY NAIL” Strength: 75% x 5 Clean 85% x 3 Clean 95% x AMRAP of Clean 50% x 10 Clean Metcon: 3 Rounds of: 21 HSPU’s…25’s 21... Read More
