/16 Apr 2017/0 Comments 4.17.17 MONDAY “CHERRY PICKING” 18min AMRAP of: 12 Burpee Over Bar 44 Toes to Bar 54 OHS…95/65 3min Rest 12 Burpee Over Bar 44 Chest to Bar Pull Ups... Read More
/16 Apr 2017/0 Comments 4.17.17 Warm up- 1000m Row Olympic: 3×5 Clean Grip RDL 3×5 Hang High Pulls 3×3 Squat Clean Auxiliary: 5 Rounds of: 20cal Ski Erg 15m HS... Read More
