/11 Nov 2016/0 Comments 11.12.16 SATURDAY “BRAWL IN THE FALL” With a partner, complete the following: 5min AMRAP of: Calorie Row 5min AMRAP of: S2OH…115/75 5min Rest 15min AMRAP of: 10 Deadlifts…275/185 20 KB Swings…53/35... Read More
