/13 Jun 2016/0 Comments 6.14.16 Warm up- 2×100 double Unders (rest 2min) Auxiliary: In 10min complete: 75/60cal Bike then find 1rm CnJ Strength: 3 Rounds of: 10 Weighted Dips 10... Read More
/13 Jun 2016/0 Comments 6.14.16 TUESDAY “DAISY CUTTER” 60 HSPU’s…25’s 2min Rest 40 Snatches…115/75 2min Rest 60 OHS…115/75 2min Rest 40cal Row For Time (19min Time Cap)
