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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 5, 2016

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3.6.16 SUNDAY “MAD DASH”

ENDURANCE: 800m Med Ball Run…20/14 50 Butterfly Sit Ups 50cal Assault Bike 50 KB Swings…53/35 800m Run 30 Butterfly Sit Ups 30cal Assault Bike 30...

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