/03 Mar 2016/0 Comments 3.4.16 Warm up- 16.2 Olympic: 5×3 Power Snatch Strength: 3×5 Deadlift 3×8 DB Curls 3×8 Barbell Shrug Auxiliary: 3 Rounds of: 5 7′ Legless L-Sit Rope... Read More
