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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Merch
Contact

Day

December 12, 2015

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12.13.15 SUNDAY “FLIPPIN RUNNIN”

4 Rounds of: 3 Tire Flips 800m Run 3 Tire Flips 3min Rest For Time OLYMPIC- Clean n Jerk

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