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About
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WODS
- Daily WOD
- Competitor’s WOD
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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

October 28, 2015

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10.29.15

REST DAY

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10.29.15 THURSDAY “ROPE BURN”

27/6…21/4…15/2…9/1 of: Burpee onto Plate Rope Climbs For Time (14min Time Cap)

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