10:30am Class Only Saturday July 4th 10min AMRAP of: 40 SDLHP…115/75 40 HSPU’s…25’s 40 Box Jumps…24/20″ For Total Reps Post load and total reps... Read More
Benchmark Task: For this month we will be doing benchmark tasks for baseline assessments. Each day we will have one task to complete that we... Read More
