/27 Apr 2015/0 Comments 4.28.15 Warm up– 200 Double Unders Olympic: Every 2min for 8min complete: 3 Squat Cleans 20m HS Walk Strength: 2×8 Deadlift 2×8 Chest to Bar Pull... Read More
/27 Apr 2015/0 Comments 4.28.15 TUESDAY “INTO THE FIRE” 2 Rounds of: 750m Row 25 Strict HSPU 25 Chest to Bar Pull Ups For Time (14min Time Cap) Post time and load to comments
