/03 Feb 2015/0 Comments 2.4.15 WEDNESDAY warm up– 800m Jog Olympic: 3×1 Clean Complex (complex= 1 Power, 1 Hang Squat, 1 Squat) Strength: 3×8 Strict HSPU 3×8 Bench Press... Read More
/03 Feb 2015/0 Comments 2.4.15 WEDNESDAY "GUT CHECK" 11-1 of: OHS…115/75 pounds Toes to Bar For Time (10min Time Cap) Post time and load to comments
