/20 Jul 2014/0 Comments 7.21.14 MONDAY "BLURRY VISION" 75 Burpee Box Jumps…24/20" box EMOM 7 KB Swings…70/53 pounds For Time (Time Cap 12min) Post time and load to comments
/20 Jul 2014/0 Comments 7.20.14 SUNDAY ENDURANCE– "MURPHY'S LAW" 4 Rounds of: 4 Rounds of Cindy (1 round= 5 Pull Ups, 10 Push Ups, 15 Air Squats) 800m Run... Read More
