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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

July 15, 2014

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7.16.14 WEDNESDAY REST DAY

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7.16.14 WEDNESDAY "THE FIFTIES" 50 Calorie Row 50 Sit Ups 50 Wall Balls…20/14 pounds…10/10 feet 50 Box Jump Overs…24/20" box For Time Post time and...

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