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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

May 14, 2014

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5.15.14 THURSDAY REST DAY

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5.15.14 THURSDAY "THE ASPHIXIATOR" 2 Rounds of: 50m Prowler Push…180/140 pounds 1min Rest 10 G.I. Janes 1min Rest 15 Snatches…135/95 pounds 1min Rest 20 HSPU's...

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