June 24, 2012

6.25.12 MONDAY "HOOLA GAINS" 25 OHS…115/65 pounds 20 Grasshoppers (right side left side=1) 15 Hang Cleans…115/65 pounds 10 G.I. Janes 15 Hang Cleans…115/65 pounds 20... Read More

6.24.12 SUNDAY REST DAY