/13 Mar 2011/0 Comments 3.14.11 MONDAY "RAMP STAMP" 3 Rounds of: 150m Run (chain-link fence n back) 15 SDLHP… 95/55 pounds 10 Burpees 5 HSPU's For Time Cool video... Read More
/13 Mar 2011/0 Comments 3.13.11 SUNDAY REST DAY OPEN HOUSE on Saturday was amazing! A big THANK YOU to everyone who made this happen, none of this could have... Read More
