November 28, 2010

11.29.10 MONDAY "PEOPLE'S OPIATE" Row 1000m 7 Clean n Jerk…185/105 pounds 30 Burpees 7 Clean n Jerk…185/105 pounds 400m Run 7 Clean n Jerk… 185/105 pounds... Read More

11.28.10 SUNDAY REST DAY