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September 19, 2010

9.20.10 MONDAY "AGAIN FASTER'S COMPETITION TEAM WOD #1" 3 Rounds of: 200m Run 50 Double Unders 25 Thrusters… 95/65 pounds For Time Nate OHS on...
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9.19.10 SUNDAY REST DAY   Great time Saturday night for the final team tryout WOD and after-party! Thanks everyone for coming out, bringing food, bringing...
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